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REL Freedom Podcast

Matt O'Neill - Leading A Good Mood Revolution

November 07, 2024 • Mike Swenson / Matt O'Neill • Episode 254

Matt O'Neill teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide. As a leader in happiness education, Matt teaches how to live a life of "Conscious Happiness". Matt is the author of the book "Good Mood Revolution", and has a podcast of the same name. He explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life. He and his wife have 4 children, they run 2 businesses with over $8 Million in revenue, and his company was recognized as the #1 company to work for in South Carolina.

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